Beneficial Effects of Superbrain Yoga on Short-Term Memory and Selective Attention of Students
679
post-template-default,single,single-post,postid-679,single-format-standard,theme-bridge,bridge-core-3.0.8,qi-blocks-1.3.4,qodef-gutenberg--no-touch,woocommerce-no-js,qodef-qi--no-touch,qi-addons-for-elementor-1.8.2,qode-page-transition-enabled,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,footer_responsive_adv,columns-4,qode-theme-ver-29.5,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-6.10.0,vc_responsive,elementor-default,elementor-kit-138

20 Aug Beneficial Effects of Superbrain Yoga on Short-Term Memory and Selective Attention of Students

Posted at 20:47h in Research by
0 Likes

Abstract:
Superbrain Yoga is a simple squatting technique that uses subtle energy to improve cognitive functioning of individuals. The present study aims to find the effectiveness of superbrain yoga on short-term memory and selective attention of students. Pre test-post test design was used in the study. The study was conducted on 91 students from a residential school in Mysore district with a mean age of 11.9 years.

The Knox cube test was used to evaluate the short-term memory, and digit cancellation test was administered to assess the selective attention of students. Pre-scores and post-scores were recorded, and energy enhancement was measured before and after Superbrain Yoga practice. Scores were analysed using repeated measure ANOVA and chi-square test. A mean gain of 1.18 in score with significance (F = 1.884, p < .001) in short-term memory and a mean gain of 3.31 with significance (F = 4.426, p < .001) in selective attention after one month of Superbrain Yoga was observed. In between pre- and post-session an increase of, 34.27 % in left hemisphere and 28.71 % in right hemisphere was measured in pranic energy levels. Superbrain Yoga has been found to be effective in improving short term memory and selective attention among students.

READ THE FULL ARTICLE
Tags:
, ,